Group Student-Athlete Experience: 

OVERVIEW

• 12-week program that encourages both personal and athletic development while emphasizing a growth mindset, resilience, and the importance of teamwork. 

• Curriculum focuses on building confidence, mindset development, overcoming fears, and strengthening teamwork for student-athletes. 

• The program is a combination of in-person events, independent and group work that includes a range of different activities, discussions, speakers, and projects.

  • Module 1: Maintaining Balance 

  • Module 2: Building Confidence

  • Module 3: Overcoming Fears and Challenges 

  • Module 4: Mindset Skill Development

  • Module 5: The Importance of Teamwork

  • Module 6: Becoming a Strong Teammate